Zumba with Samina

Zumba is happiness, Zumba is your stress reliever
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a woman with pink hair and tattoos giving the peace sign while standing in front of a purple background
ZUMBA WITH SAMINA
#zumbawithsamina Our classes are the PERFECT solution if you feel like this 🤨 we are in live classes now keeping the social distancing.... So try doing a class today at 4:00 pm 💃💃💃 (wanna dance with me just drop a message or simply call 0300-8246660) Classes are only for ladies 🥰🥰🥰
an 8 year anniversary card with the number eight on it
Zumba Anniversary
WOW…8 YEARS OF ZUMBA, looks like yesterday, never in my 20 years in Fitness Profession I ever had thought I will be teaching dancing format. My life changed in many many ways with lots of twisting and tossing and Zumba came to a survival, it helped me and I hope that I was able to help my peeps. I’m blessed and grateful that it gave me a chance to show a side of me I didn’t know I had. Thank you to everyone who has joined me on this crazy ride...click the link...
two people dancing in front of a mirror with the caption dance embles you to find yourself and lose yourself at the same time
Zumba with Samina
Shake'n'Simmy and have fun in Zumba class today at 9:30 am
a woman with pink hair and piercings smiles at the camera, while text reads best of 2019 free yourself to the music come to zuba class today
Security Check Required
#ZUMBA with #SAMINA Are you home bound or caught up with things lately, then it's time to take care of #SELF....come join our Zumba class and let the endorphins shower you. We are dancing on the 10 Best of 2019. Call me on 0300-8246660 saminanaz.zumba.com facebook.com/SamzStudio
an advertisement for the zumba dance class with information about its classes and how to use it
ZUMBA KIDS & KIDS JR. CLASSES
Zumba Kids features the famous Zumba Fitness music, rhythms, and beats along with Zumba choreography broken into kid-friendly routines. Giving children an outlet to jump, dance, shake, and swing their hips, it’s the perfect recipe for fitness fun. Zumba Kids also adds age-appropriate games and activities, helping children gain coordination, self-confidence, overcome fears, learn about teamwork, and much more.
BREAST CANCER AWARENESS MONTH Breast cancer alone kills some 458,000 people each year, according to the World Health Organization, mainly in low- and middle-income countries. It has got to be a priority to ensure that more women can access gene testing and lifesaving preventive treatment, whatever their means and background, wherever they live. Everywhere you turn there is a mother, daughter, sister, or friend who has been affected by breast cancer. People, Cancer Awareness, Breast Cancer Awareness Month, Breast Cancer Awareness, Breast Cancer, Awareness Month, Treatment, Breast
Breast Cancer Awareness
BREAST CANCER AWARENESS MONTH Breast cancer alone kills some 458,000 people each year, according to the World Health Organization, mainly in low- and middle-income countries. It has got to be a priority to ensure that more women can access gene testing and lifesaving preventive treatment, whatever their means and background, wherever they live. Everywhere you turn there is a mother, daughter, sister, or friend who has been affected by breast cancer.
ZUMBA® KIDS CLASSES ARE ON - REGISTER NOW! Perfect for our younger Zumba® fans! Kids get the chance to be active and jam out to their favorite music.  Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.  Follow us at www.facebook.com/SamzStudio for more details Kids, Games, Kid Friendly, Kid, Active, Activities
Zumba® Kids & Kids Jr
ZUMBA® KIDS CLASSES ARE ON - REGISTER NOW! Perfect for our younger Zumba® fans! Kids get the chance to be active and jam out to their favorite music. Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure. Follow us at www.facebook.com/SamzStudio for more details
a flyer for a dance party with an image of a woman in purple and black
Zumba Dance 4 Peace
DANCE 4 PEACE is a global movement to raise awareness against violence, bullying, harassment etc. We are celebrating this International event through Zumba® Dancing and not to forget fitness is for all. So come and join us today....Call us to book your spot....Start the day to make peace with yourself and move on.
an advertisement for zumba with a woman in pink pants and black tank top on the floor
Zumba® Sentao
Feel the burn with Zumba Sentao today. Call us 0300-8246660 to try out a class.
an advertisement for the zumba seminar with a woman in pink pants and black shirt
Zumba®Sentao
Zumba® Sentao combines strength and resistance training with innovative dance moves, using a chair as your dance partner. A high intensity workout that focuses on defining your muscles, improving overall cardiovascular health and burning major calories in the process. Tryout this amazing workout by calling us at 0300-8246660....You will not find another Zumba® Sentao Instructor in Pakistan
an advertisement for zumba step - up with images of people on the sidelines
Zumba® Step
SAMZ ZUMBA® CHALLENGE What's new today is ZUMBA® STEP...so what does it do? * Tones and strengthens the legs, glutes, butt, and thighs * Burns calories * Provides high-quality cardiovascular workout * Provides all the known benefits of Step Aerobics * Includes hip-shaping, butt-toning, and heart-pumping moves * Makes exercising fun with Latin-flavored dance moves and international music beats * Brings contagious fun and energy So let's get moving and join us for the classes today..
an advertisement for zumba classes with two women doing various activities on the front and back
Zumba®with Samina
ZUMBA® FUSION 9:30 A.M. TODAY A combination of Zumba® Specialties; Zumba® Toning; Zumba® Sentao and Zumba® Step...toning and killing your arms, working on your core and lower body and not to forget dancing side by side... It is SUPER FUN and a complete FITNESS
an advertisement for zumba challenge in the gym
Zumba Challenge
Zumba in-the Circuit today at 9:30 am.....another way to dance and tone at the same time using external resistance too. Zumba Challenge is on and we are going to have the best time ever... If you are to join...call us and find your squad.
a poster with words written on it and the words in different languages are shown below
Transform with Zumba
the words are written in different languages on a white background with black lettering and an image of a smiley face
zumbalove.net
an advertisement for the zumba class
Zumba® Challenge
THE JOURNEY OF THOUSAND MILES BEGINS WITH A SINGLE STEP! Take that first step towards your well being and enjoy the outcome. Zumba® is all about expressing ourselves and our bodies through music. Samz 30 Day Zumba® Challenge is just to start from September 2nd....Call us for any further details or to book your spot and walk in the time you have been appointed for.... saminanaz.zumba.com #zumba #zumbachallenge #zumbawithsamina
an advertisement for zumba challenge with women in colorful outfits and one woman dancing on the dance floor
Zumba® Challenge
Get Fit - Have Fun - Join the Party Zumba® Challenge is just few days away - Are you ready to Dance? Call us to register your spot and dance it out! saminanaz.zumba.com
an advertisement for the 30th zumbaa dance challenge
Zumba® Challenge
We all at Samz Studio are excited to our upcoming Sassy, Spicy and Sexy Zumba® Challenge for the month of September. Zumba® follows an Interval Training method combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your Legs, Abs, Glutes and Arms. IT'S FUN - IT'S EFFECTIVE - IT BURNS ABUNDANT CALORIES So come and join that fun filled classes....it's time to register...call us to book your spot. #zumbachallenge #samzzumbachallenge #zumbawithsamina
an advertisement for zumba challenge with dancers on the dance floor and in front of them
30 DAY ZUMBA® CHALLENGE STARTING SEP 2ND
Zumba incorporates various dance forms plus bodyweight training. Therefore, you will do cardio as well as build muscle. Depending on your current weight, height, and age, you can burn around 500 calories. So, if you just avoid all junk food and go for Zumba 4-5 days a week, you will burn an extra 1500-2500 calories per week! This is way more than what you can burn by running on the treadmill for 30 minutes straight at a medium pace. IT'S TIME TO REGISTER NOW!
an advertisement for the zumba dance festival with a woman in blue shirt and black leggings
Zumba Challenge
Samz 30 Day Zumba® Challenge Here's your chance to get high with Zumba®....It's not only a dance workout but an interval training that gets your heart pumping and works on whole body, targeting your core, arms, legs, glutes, and back. To register, call now at 0300-8246660 or visit us today to tryout at 6:30 pm class. Find me at www.saminanaz.zumba.com
Certificate Of Completion, Stress
a woman sitting on top of a chair in front of a wall covered with posters
Zumba with Samina
"When the melody plays, footsteps move, heart sings and spirit begin to dance". Never done Zumba before? Just drop me a message or WhatsApp at 0300-8246660 and join me for Zumba® class today at 4:00 pm (Only Ladies Class)
a woman standing in front of a group of people with words written on her chest
Zumba with Samina
Want to have fun and dance to be happy, smiling and still burning major calories...Zumba® is your best happy hour. Come and join ZIN Samina Naz class at 9:30 am today Samz Studio Find me at www.saminanaz.zumba.com Call us at 0300-8246660 #zumba #zumbafitness #zin #zumbalove #zinsamina #zumbawithsamina #licensedinstructor #zinlife
a poster with the names and numbers of different people on it's back side
Zumba® Milestones
It's going to be 7 years in July I got licensed to teach Zumba® Classes and since then lot have come through in learning as it has no end, no age, no time and I still feel hungry to learn and gain more all the time. I teach all age groups at any pace and level, I believe fitness is for all ages and abilities provided with a safe and fun environment. Check and hit the heart on my Zumba® page.... Come and join my Zumba® Class I assure you would not want to leave. ☎ 0300-8246660
a green poster with the words, first we shuffle then we shake'd on it
Zumba
The best Shake is the Shake your Booty makes when you Zumba. So Let's Do It - Zumba at 9:30 am today
a woman with pink hair wearing a blue tank top and green plaid skirt while standing in front of a mirror
Zumba
Zumba in it's original style or combined with a Specialty always brings a stream of happiness and an excitement with me and my class...we just can't stop dreaming and looking forward to let lose and dance. So here's to end the week with Zumba in-the Circuit at 9:30 am today. Have funnnnn💃💃💃
a woman with short hair and piercings on her neck smiling at someone in the mirror
Zumba Sparkle
Life is happier when you Dance because you don't sweat, you Sparkle! Join in for some sparkle and have fun in Zumba class today at 9:30am...Call for a demo class at 0300-8246660 Find me at saminanaz.zumba.com ... like me and share to inspire 💖💖💃💃
two women in white dresses standing next to each other with their hands up and the words mother's day zumba party
Mother's Day Zumba
Join us for Mother's Day Zumba Party ....Invite your family and friends....tickets are available at Samz Studio Please call and get yours now Monday to Saturday 9:00am to 7:30pm
an image of some type of cartoon character on a pink background with words that say do you need zumba?
Zumbalove
Have fun when you workout, and it won't feel like a work....Come join me for Zumba class today at 9:30 am. Find me at saminanaz.zumba.com
a group of people are dancing on a wooden floor
Ditch the Workout, Join the Party
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