A vibrant and flavoursome beetroot pumpkin seed pesto. Great with chicken, pasta or add it to your salad.

Beetroot Pesto

A vibrant and flavoursome beetroot pumpkin seed pesto. Great with chicken, pasta or add it to your salad.

Kajol in one of my favourites - a burnt coral gauze sari paired with a black crop top with beehive embroidered back. From ILK by Shikha and Vinita

Kajol in one of my favourites - a burnt coral gauze sari paired with a black crop top with beehive embroidered back. From ILK by Shikha and Vinita

If you’re trying to cut back on your meat consumption, or trialling a vegan or vegetarian diet, ensuring you’re getting enough protein is key – particularly if you’re a regular gym-goer. But if there’s anyone who knows how to fuel a fitness regime with no meat it’s Adam Stansbury, aka The Plant Powered PT.

How To Up Your Protein With No Meat

If you’re trying to cut back on your meat consumption, or trialling a vegan or vegetarian diet, ensuring you’re getting enough protein is key – particularly if you’re a regular gym-goer. But if there’s anyone who knows how to fuel a fitness regime with no meat it’s Adam Stansbury, aka The Plant Powered PT.

Adding roasted or steamed vegetables to chickpeas before blending will make basically the most beautiful, colorful hummus you've ever seen — not to mention one that's really, really delicious.

This Rainbow-Inspired Hummus Is Almost Too Gorgeous To Eat

Adding roasted or steamed vegetables to chickpeas before blending will make basically the most beautiful, colorful hummus you've ever seen — not to mention one that's really, really delicious.


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12 Complete Proteins Vegetarians Need to Know About

10 Complete Proteins Vegetarians Need to Know About

22 High-Protein Meatless Meals Under 400 Calories- not all are vegan, but are meatfree

22 High-Protein Meatless Meals Under 400 Calories

Sept aliments sains qu'il faudrait consommer davantage (en images)

Sept aliments sains qu'il faudrait consommer davantage (en images)

Rebel Dietitian, Dana McDonald, RD - Dana provides free nutrition + fitness education with an emphasis on eating clean to more than 2 million fans. Join us!

Eat Clean Snacks

Rebel Dietitian, Dana McDonald, RD - Dana provides free nutrition + fitness education with an emphasis on eating clean to more than 2 million fans. Join us!

Protein helps to build and repair tissue, but did you also know it may help you lose weight? By centering your meals around protein (while incorporating healthy carbs and fats) you will stay full...

Protein helps to build and repair tissue, but did you also know it may help you lose weight? By centering your meals around protein (while incorporating healthy carbs and fats) you will stay full...

Diet Cake!! No whole eggs, or oil. Make sure and use only Zero products :)

An Overview of Calorie Counts and Nutrition Facts

Diet Cake!! No whole eggs, or oil. Make sure and use only Zero products :)

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