Rolling your shirt sleeves. It's a small detail. But it makes a huge difference in the silhouette of your outfit. The way you roll them can keep a formal outfit formal in hotter weather. Or take it to business casual. It is a fundamentally simple a
Now is a great time to start! Here are 3 Simple Steps to Make Meditation Your…
Infographic: How to sit on a meditation cushion #DailyMeditationTipsDude
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I've never been interested in meditation. I knew it would probably be good for me but somehow it felt too intense to me. I would sit in silence and not be able to quite my mind. It almost seemed like trying to be quite made it even freaking louder.