Cardiac Rehab: Help After a Heart Attack - Health Works Collective
Cardiac Rehab: Help After a Heart Attack - Surviving a heart attack or living with a heart condition is just the beginning of the journey. Learning to relax and enjoy life again after a crisis can be a tough emotional and physical transition. That’s where cardiac rehabilitation comes in.
The Active Heart: An exercise book for cardiac rehab patients The Active Heart supports and motivates patients starting a cardiac rehab program. Simple to read, understand and enjoy, the Active Heart stresses the importance of exercise during recovery from a heart event and discusses the right way to do it. Includes an exercise record, a goal sheet and encourages working with a dietitian to design a healthy meal plan.