20 Self-Care Ideas That Take 5 Minutes or Less — Abigail Folds
One misconception about self-care is that it takes a lot of time, but that isn’t necessarily true. There are small changes we can make and small habits we can form that will fit well into our daily lives.
Winter hiking tips can extend your hiking season and take you safely into cold weather hiking conditions. But you've got to be prepared. These Hiking For Her winter hike tips are just what you need, plus a useful infographic on 7 best tips for hiking in winter.