Sanjay Bhatnagar

Sanjay Bhatnagar

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Sanjay Bhatnagar
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Journaling for Mental Health | Lots of great ideas to teach you how to start journaling for anxiety, depression, and other mental health challenges as well as for therapy and general self-care. Find out how to get started writing today, keep your thoughts and creativity flowing on the daily, and check out 15 of our favorite therapy journal prompts! #journal #journaling #journalprompts #writingprompts #anxiety #depression #mentalhealth

Journaling for Mental Health | Lots of great ideas to teach you how to start journaling for anxiety, depression, and other mental health challenges as well as for therapy and general self-care. Find out how to get started writing today, keep your thoughts and creativity flowing on the daily, and check out 15 of our favorite therapy journal prompts! #journal #journaling #journalprompts #writingprompts #anxiety #depression #mentalhealth

You know that feeling – walking past an advertisement and you have to squint to make out the text.  I’m in my mid-twenties and I’ve had to do that before.  Perhaps you are suffering from legitimate eye problems, in which case it might be time to take a trip to the eye doctor, but in …

You know that feeling – walking past an advertisement and you have to squint to make out the text. I’m in my mid-twenties and I’ve had to do that before. Perhaps you are suffering from legitimate eye problems, in which case it might be time to take a tr

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