Nine simple math tricks you’ll wish you had always known
It's not entirely your fault if you're terrible at math - maybe you just didn't know the tricks to make any math problem a piece of cake! Well, now you do, because Bright Side has brought you a list of simple math tricks.
Dumbbell armpit row instructions and video | Weight Training Guide
The dumbbell armpit row is a rare exercise that targets your lateral deltoid. Your posterior deltoid and various arm and back muscles act as synergists.
How To CABLE CONCENTRATION CURL | Videos & Guides
How TO CABLE CONCENTRATION CURL Executing exercises CABLE CONCENTRATION CURL 1.When performing the exercise, the athlete’s elbows should look strictly to the sides. You can not move the elbows forward, since the load switches to the chest and there is no proper effect. 2. Usually, this exercise is performed standing, but if you perform it sitting, …
Lazar Angelov - Portrait Photography
Lazar Angelo is bulgarian body builder with more than 9 mil facebook fans. He is one of the best fitnes models in the world. The project East Mode http://go-eastmode.com is made by Lazar Angelov. East Mode is 90 days transofrmation program - Lazar is givi…
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Shoulder workout & exercises. Looking for shoulder-growing guidance? This article will educate you on the shoulder muscles as well as offer several different shoulder workouts. Did you know that the most moveable and unstable joint in the body is the shou