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chest and shoulder 💪

23 Pins

·

5mo

sara_fitness_

By

Sara Ang Fitness

This may contain: a man is doing a bench press in the gym

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This may contain: two people on skateboards are reflected in the reflection of another person's face

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Doumble lateral raise for shoulder

This may contain: a man is doing push ups on the floor in an exercise room with green carpet

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This may contain: the man is doing some exercises with dumbs on his back and hands behind him

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Chest exercise

This may contain: a woman standing on top of a stage with her arms outstretched

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Chest Exercise

This may contain: a man squatting down on a bench in front of a gym with no shoes

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Shoulder press tutorial

This may contain: a man standing in front of a gym machine with his arm extended to the side

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Cable fly for chest

This contains an image of:

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This may contain: a woman standing in front of a mirror with her arms spread out, wearing pink leggings

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Chest day.......

This may contain: a man is doing squats in the gym

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This may contain: an image of a man doing exercises with dumbbells in his arms and chest

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23 Chest and shoulder 💪 ideas in 2025 | gym workout guide, workout videos, chest workouts