Sweet Potato, Pomegranate & Crispy Quinoa Salad- This delicious superfoods salad is anything but boring! Vegan & Gluten Free

Sweet Potato, Pomegranate & Crispy Quinoa Salad

Love the craziness of the short list, definitely read article for recipe- Sweet Potato, Pomegranate & Crispy Quinoa Salad-This superfoods salad is so delicious and packed with nutrients! An excellent way to stay on track with your health goals!

butternut squash and quinoa

Tuesday Ten: Fall Treats & Eats

Hearty Chicken Stew with Butternut Squash & Quinoa Recipe _ (also with Kalamata Olives, Onion, Garlic Cloves, & Tomatoes). This popular hearty chicken stew is packed with fantastic flavor and health benefits, thanks to the butternut squash and quinoa.

A comforting and hearty one-pot sausage stew with chorizo, smoked paprika and plenty of vegetables

Sausage & bean casserole

Homemade Hash Browns with Spinach and Carrot. Making this weekend with poached eggs!

Homemade Hash Browns with Spinach & Carrots: 3 medium potatoes- grated cup fresh spinach leaves - chopped medium onion- chopped finely carrot - grated 1 tablespoon cornflour Red chilli powder- tsp Salt- To taste.

FODMAP diet

An easy to reference Low FODMAP shopping list! Good to know for my Medical Nutrition Therapy project! Must take into consideration some things on this list might not affect one person but can another.

This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

Spanish meatball & butter bean stew

Spanish meatball & butter bean stew: This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

20 superfoods

30 Superfoods For Weight Loss

20 Superfoods for Weight Loss: It's time for a new slim-down mantra: Eat more to weigh less. The right foods help you drop up to two pounds a week by revving your calorie burn and curbing cravings.

This filling Moroccan meal is packed full of vitamins and vegetables

Moroccan mushrooms with couscous

This filling Moroccan meal is packed full of vitamins and vegetables

Moroccan mushrooms with couscous

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