sarah fee
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The Story of the Empty Cup for Back to School Yoga - Once a student of Zen went to learn from the Master. When he arrived, he was invited into the Master’s room where the Master began to make tea for them. The student was so excited and wanted to impress the Master so much, he began talking on and on about all the courses he had taken and all the insight he had already gained... - See more at…

The Story of the Empty Cup for Back to School Yoga - Once a student of Zen went to learn from the Master. When he arrived, he was invited into the Master’s room where the Master began to make tea for them. The student was so excited and wanted to impress the Master so much, he began talking on and on about all the courses he had taken and all the insight he had already gained... - See more at…

FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. http://www.superhealthykids.com/yoga-meditation-kids/

FITNESS FOR KIDS - Yoga and Meditation with Kids. Meditation during yoga can teach children relaxation techniques and how to reduce stress and also provides other amazing health benefits. http://www.superhealthykids.com/yoga-meditation-kids/

Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation.

Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation.

Stretching with miniature schnauzers...

Stretching with miniature schnauzers...

In this download, there are 11 ready-to-go kids yoga class plans for tweens (kids aged 8 to 12). It’s a 38 page PDF crammed with tried and tested class detail. Here are the classes included in the download: Partner Fun! Children work in pairs to explore yoga postures, learning to balance and support each other. Yography! We travel the world, …

In this download, there are 11 ready-to-go kids yoga class plans for tweens (kids aged 8 to 12). It’s a 38 page PDF crammed with tried and tested class detail. Here are the classes included in the download: Partner Fun! Children work in pairs to explore yoga postures, learning to balance and support each other. Yography! We travel the world, …

One of the most important things in kids yoga teacher training is how to sequence a kids yoga class. How do we manage the energy and honour the spirit?

One of the most important things in kids yoga teacher training is how to sequence a kids yoga class. How do we manage the energy and honour the spirit?