Sarah Bellew

Sarah Bellew

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326 followers
Sarah Bellew
More ideas from Sarah
I struggle with this...Will conquer it!

I struggle with this...Will conquer it!

Maybe I need a yoga block

Maybe I need a yoga block

Here are some hamstrings, inner thighs & hips stretches I love doing and I hold them for 5 breaths each. . . I wouldn’t really say it’s ‘beginner-friendly’ because some degree of flexibility is needed here. However, if you know how to modify them, please

Here are some hamstrings, inner thighs & hips stretches I love doing and I hold them for 5 breaths each. . . I wouldn’t really say it’s ‘beginner-friendly’ because some degree of flexibility is needed here. However, if you know how to modify them, please

Good stretch before class

Good stretch before class

7 Hip Opener Yoga Poses To Release Negativity (Photos) #YogaRoutinesandPoses

7 Hip Opener Yoga Poses To Release Negativity (Photos) #YogaRoutinesandPoses

105 Yoga Quotes                                                                                                                                                                                 Más

105 Yoga Quotes Más

Yoga begins right where I am.

25 Inspiring Quotes About Yoga and Meditation. Find inspiration in the connection of body and mind. Click through. Choose the quotes that resonate with you.

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