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Lovely low syn twist on sweet and sour. Diets and Riots: Fanta Chicken Slimming World Recipe

Diets and Riots: Fanta Chicken Slimming World Recipe

dietsandriots.wordpress.com

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vicki-kitchen.blogspot.co.uk

Slimming World: sticky chicken. Mix together 4 tbsp dark soy sauce, 1 level tbsp sweet chilli sauce, 1 tsp Chinese five spice powder, 4 tbsp tomato purée. Add 600g diced chicken and coat well. Fry until cooked, add sliced water chestnuts & fry few mins. Serves 4 - Syns per serving : 1/2. Serve with stir fry and noodles or rice.

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Sarah Fisher

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slimmingrambles.blogspot.com

My Slimming World Chicken Noodle Soup | My Weight Loss Dream

myweightlossdream.co.uk