Cool idea if you don't drink enough water. Get colored rubber bands, cute bracelets, hair ties, etc. Put 6 on your wrist and take one off every time you drink a cup of water. A visible reminder to stay hydrated!
How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.