More ideas from Sarah
These fudgey brownies are easy and quick to make. They're are vegan but you would have never guessed.

These fudgey brownies are easy and quick to make. They're are vegan but you would have never guessed.

Orange Polenta Cake / Vegan, gluten & refined sugar free / Goodness is Gorgeous

Orange Polenta Cake / Vegan, gluten & refined sugar free / Goodness is Gorgeous

Detox soup recipe with broccoli and red lentils - delicious, warming, but also anti-inflammatory, high-fiber and antioxidant-rich. Also vegan

Detox soup recipe with broccoli and red lentils - delicious, warming, but also anti-inflammatory, high-fiber and antioxidant-rich. Also vegan

The Three Perceptual Positions

This is what you can start to do, with a technique known as Perceptual Positions.