Sarah Stephen

Sarah Stephen

Aberdeen, Scotland
Sarah Stephen
More ideas from Sarah
30 exercises, 30 seconds each, resting 30 seconds in between. Seems like an interesting 30 minutes!

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between. Print it out, and take it to the park! Just grab a set of dumbbells or resistance bands. harder-better-faster-stronger-healthier-health-fit work-it-out