Saroj Panda

Saroj Panda

Saroj Panda
More ideas from Saroj
legs stretching alongamento de pernas abertura pelvica yoga aumentar trablhahar ioga

legs stretching alongamento de pernas abertura pelvica yoga aumentar trablhahar ioga

legs stretching alongamento de pernas abertura pelvica yoga aumentar trablhahar ioga

legs stretching alongamento de pernas abertura pelvica yoga aumentar trablhahar ioga

Turns out I was an expert at meditation for all of my school years. I always got in trouble for daydreaming and staring off into space.                                                                                                                                                     More

Practice for min chanting Om Namah Shivaya which "means 'I bow to that which I am becoming.' In the context of this chant, Shiva represents the inner reality or the truest nature of ourselves. This chant helps to expand the innate wisdom we all carry

Chakras are energy vortexes, like wheels of spinning energy that are associated with our energetic bodies. There are different models of the chakras system that have varying numbers/colors attributed to chakras but energy contained remains similar.