Satish Bhise
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There are three types of muscle fibers found in skeletal muscle: slow-twitch, fast-twitch and intermediate fast-twitch. Slow twitch fibers are designed for activity that must be sustained over a long time like distance running. Fast-twitch fibers are designed for quick bursts of energy, but they fatigue quickly. Having more fast twitch-fibers can be an asset to a sprinter since she needs to quickly generate a lot of force.

There are three types of muscle fibers found in skeletal muscle: slow-twitch, fast-twitch and intermediate fast-twitch. Slow twitch fibers are designed for activity that must be sustained over a long time like distance running. Fast-twitch fibers are designed for quick bursts of energy, but they fatigue quickly. Having more fast twitch-fibers can be an asset to a sprinter since she needs to quickly generate a lot of force.

Hinduism