sazophone
More ideas from sazophone
Bubble Nebula #nebula #outerspace

Cosmos - The Bubble Nebula (NGC is a emission nebula in the constellation Cassiopeia.

The Ultimate Guide to the The Best At-Home Workouts for Women. All my favorite workout DVDs and gear! | bydawnnicole.com

The Ultimate Guide to the The Best At-Home Workouts for Women. All my favorite workout DVDs and gear!

18 Useful Tips For People Who Suck At Eyeliner - Forget wings: Sometimes you just need help drawing a straight line.

18 Useful Tips For People Who Suck At Eyeliner - Forget wings: Sometimes you just need help drawing a straight line. this will definitely help me because I absolutely suck at eyeliner

HappilyDomestic: Healing My Postpartum Tummy (Diastasis Recti)

HappilyDomestic: Healing My Postpartum Tummy (Diastasis Recti) with a minute per day "Tummy Safe" workout plan.

New fitness tips - #Good to know #Health

5 quick fixes for anything that jiggles! sarahpetaros 5 quick fixes for anything that jiggles! 5 quick fixes for anything that jiggles!

Tight tummies for summer!

(Artificial Sweetner part is true for many. Kept wondering why I would "bloat" after having lots of sucralose, etc.) Pin it POSHGLAM Tight Tummies Pin It! D. Tight Tummies with

Wow- who knew? Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together - crunches actually worsen the gap. These exercises help strengthen your core and make that gap smaller.

How to get rid of a mummy tummy

WISH I had known about this with my first kid SO excited to be starting now. Tupler method for fixing diastasis recti (muscle seperation in the stomach) If you have been or are planning to have kids, or if you do ab crunches, check this out!