Sunita Bharti

Sunita Bharti

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Top 10 Foods For #Detox

Speaking of, you should all know by now that green tea is a great big source antioxidants, one of which are catechins. Catechins increase liver function, which we want. Plus, drinking green tea aids us in hydrating our bodies.

10 FOODS TO HELP YOU #Detox

Think beyond delicate tea sandwiches and throw some peppery watercress into your next salad. It keeps free radicals away from your cells, helps energize cleansing enzymes in the liver, and is a natural diuretic.