Not all of the Mug shots are free! Check your syn values with this handy graphic, featuring the full range of noodle, rice and pasta mug shots.

Not all of the Mug shots are free! Check your syn values with this handy graphic, featuring the full range of noodle, rice and pasta mug shots.

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One of my favs is this Slimming World tomato soup, it doesn't have to be full of fat and calories

One of my favs is this Slimming World tomato soup, it doesn't have to be full of fat and calories

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Walkers puff crisp syns

Walkers puff crisp syns

makes 6 boil 6 eggs 8 syn free pork sausages from oh so lean 2 whisked eggs half finely chopped onion mixed herbs smash powd...

makes 6 boil 6 eggs 8 syn free pork sausages from oh so lean 2 whisked eggs half finely chopped onion mixed herbs smash powd...

I seen these on The lovely tillymints instagram account and thought I needed to try them. They turned out lovely!  Ingredients:  Makes 18 Tarlets at 1.5 syns each.  Mini sweet pastry cases from Sainsburys  1 x banana & custard Muller light 1 x sachet of gelatine cinnamon to taste   They are super easy to make.  Dissolve …

I seen these on The lovely tillymints instagram account and thought I needed to try them. They turned out lovely! Ingredients: Makes 18 Tarlets at 1.5 syns each. Mini sweet pastry cases from Sainsburys 1 x banana & custard Muller light 1 x sachet of gelatine cinnamon to taste They are super easy to make. Dissolve …

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