Cheese, Veggie & Egg Muffins (GF) -- Healthy, easy & only 100 calories! You'll want to keep a stash on hand!
Low-Fat Chinese Honey,Garlic & Ginger Chicken 298 cal with egg noodles (if serving 1 person) 200 cal with egg noodles (if serving 2 people)
Fast Diet Recipe: Tuna and Cannellini Bean Burgers
44 easy recipes all under 500 calories, perfect for the diet. In fact, all of these healthy dinner recipes are under 300 calories but still tasty
Anyone who& done the diet will know that lunch times at work can be a bit tricky. Get organised with InStyle& food writer Elly Pear and you& never break your fast early again…
Thai cashew chicken Tried and tested.