Not all of the Alpen Bars can be used as a healthy B choice. This is a handy graphic to show the syn values of the most popular Alpen bars.
Slimming world New heB option
Slimming world Syns, not bad as would use half a jar between me and kj for one meal which is 3 and a 1/4 syns then in half again as would be two servings (one for me one for him ) be just over 1 syn or there abouts
Slimming World Chocolate and sweets Syns More
3-ingredient Strawberry Santas for Christmas! ADORABLE Christmas treat idea recipe that is delicious, so easy to make, and great for a Christmas party.
Not all of the Mug shots are free! Check your syn values with this handy graphic, featuring the full range of noodle, rice and pasta mug shots.