Scott Batey
More ideas from Scott
BONUS: Download the FREE Zac Efron Workout PDF So I’ve seen about 100 different memes about Zac Efron’s most recent body transformation. I’m not going to lie Zac…I’m mirin’. Full disclosure here: Zac has always been in really good shape. He was ripped in Neighbors, he was shredded in Dirty Grandpa, and actually I don’t …

BONUS: Download the FREE Zac Efron Workout PDF So I’ve seen about 100 different memes about Zac Efron’s most recent body transformation. I’m not going to lie Zac…I’m mirin’. Full disclosure here: Zac has always been in really good shape. He was ripped in Neighbors, he was shredded in Dirty Grandpa, and actually I don’t …

Bodybuilders eat some weird things to get big, beautiful muscles. Weight-lifting and eating to gain size and definition is the name of the game and the pros will do almost anything to make it happen.

Bodybuilders eat some weird things to get big, beautiful muscles. Weight-lifting and eating to gain size and definition is the name of the game and the pros will do almost anything to make it happen.

One of the most common questions we get asked is, "What exercise is best to grow my small chest (or arms, shoulders, abs, etc)?" It's a surprisingly large quest

One of the most common questions we get asked is, "What exercise is best to grow my small chest (or arms, shoulders, abs, etc)?" It's a surprisingly large quest

The Rock Chest Workout Shoulders Combined Routine - I know I'm not a dude but sometimes I like pumping iron and this would be something tough to shake things up!