Jamaican Beef Patty – Spicy flavorful beef stuffed in an amazing super easy buttery dough.Comes together quickly and flies off the table. Simply Delicious!!! Ma
Jamaican Chicken Curry Recipe - Hot and Spicy! This is a quick and easy recipe for a fiery curry! http://www.pickledplum.com/jamaican-chicken-curry-recipe/
A fragrant lamb kofta curry recipe that won't need hours on the stove. Make it as mild or spicy as you like by adjusting the amount of chillies in the recipe.
Homemade Curnchwrap Supreme Recipe
“The harder you fall, the higher you bounce.” ~Anonymous
Crunchwrap Supreme Recipe
Chest Workouts.zip - Google Drive