Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time!
Low Carb Kids 6 :: 1 month of school lunchbox ideas. These are are all low carb, gluten free, grain free, no added sugar, healthy and nutritious. Suitable for diabetics and coeliacs. Many are Paleo, Primal and all are LCHF. Take a look at my series on Low Carb Kids.