yoga

13 Pins
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10y
Camel pose or Ustrasana: Camel pose or ustrasana is excellent for rejuvenating the hair blood cells. Baba Ramdev, who is a popular yoga guru in India, advises this yoga for hair growth. To perform this, sit on your knees on a mat and keep the hands on the waist with the thumbs behind. Lift up your body and hold the feet with your hands. Hold the position for thirty seconds for best results.
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Yoga is excellent for promoting better hair. It not only affects our body, but reduces stress, increases concentration and leads to better blood circulation in the region of the scalp.
Rapid Hair Growth: 5 Ways To Make Your Hair Grow Faster
Rapid hair growth: 5 ways to make your hair grow faster - Take some yoga lessons - Click for more: http://www.urbanewomen.com/rapid-hair-growth-5-ways-to-make-your-hair-grow-faster.html
5 Tips to Deepen Your Padma Sadhana
5 Tips to Deepen Your Padma Sadhana
Cobra
Butterfly If your hips and lower back need some attention, you'll love Butterfly pose. Sit with your knees bent and the soles of your feet together. With a straight spine, fold forward over your legs, resting your hands on your feet, your knees, or on the bed in front of you. Stay like this for five deep breaths and then sit up.
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Anti-gravity yoga
yogapad
If you are feeling overwhelmed, overworked or just plain over it, this is the yoga pose for you. Supta Baddha Konasana. Put on some peaceful music, lie back over a big cushion or yoga bolster, feet together, knees out to the side, arms resting on the floor. Ahhh- enjoy.