10 Reasons to Practice #Yoga During the #Holidays - As the holidays and family bear down on us, as we turn our #attention toward 2014 and moving forward and advancing our practice, I have compiled, with tongue firmly planted in cheek, a list of reasons to continue to unfurl your mat, body and mind. #fitness #gym
8 #Tips to Get Started with #Meditation - Did you know by spending just a little time preparing for your meditation, you can actually have a deeper experience in meditation? For your ease, the tips given below will help you prepare for your meditation. #health
8 #Vegetables That Make You Look #Beautiful - Looking to improve your appearance without having to invest in expensive beauty products or surgical #procedures? The truth is, the secret to being beautiful does not come with a high price. #health #fitness
Kodai International is located on 17/328, Lawsghat Road. Kodaikanal. The grandeur of the hotel and its magnificent decor speaks volumes about the opulence it has to offer. Bringing in luxurious accommodation coupled with a gamut of facilities, this hotel is indeed an ideal escape from the bustling city life.
10 #health benefits of #strawberries - It’s #winter and the season of strawberries. The red coloured, heart-shaped fruit is not only #delicious to eat but is packed with #nutrients that offer a range of health benefits. #food Originating in France, strawberry has become a popular fruit and flavoring substance all over the world since then. Here are 10 reasons why you should include them in your diet.
7 #healthy reasons to eat #raisins! - Raisins are also considered to be nature’s healthy alternative to candies as they are extremely sweet and convenient to eat. In terms of cost too, they are cheaper as compared to other dry fruits like pistachios and cashew #nuts. #food #health
#Tips to stay happy all day - Staying in shape and being happy is easy Happiness is a state of mind. But to retain it is not as difficult as it appears. #Health and happiness are directly proportional to each other in most cases. #fitness