Sharu Vivek
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Does anyone know the name of this pose...er, trick? Haha ✦  Come fly with me on YouTube: "SKYDancer" or link in bio. ✦ #aerialhammock #aerialyoga #aerialflow #aerialarts #aerial #aerialsilks #yoga #vegan #veganism  #aerialnation #aerialist

Does anyone know the name of this pose...er, trick? Haha ✦ Come fly with me on YouTube: "SKYDancer" or link in bio. ✦ #aerialhammock #aerialyoga #aerialflow #aerialarts #aerial #aerialsilks #yoga #vegan #veganism #aerialnation #aerialist

You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

do you know the moon flow. definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …

24 Best Yoga Poses To Lose Weight Quickly And Easily

If you’re like anything like me, your conversations revolve around “Nothing works!”, “I want to lose weight – badly! If so, then Yoga for weight loss is the only solution

The physical practice of yoga is often times strenuous as it tones the body and increases weight loss. Although many practice yoga because it relieves stress and clears the mind, the added benefit of maintaining a yoga practice is a healthy body. If weight loss is going to improve an individual’s quality of life, then incorporating challenging yoga postures is beneficial for that particular goal. #weightloss #yoga

15 Yoga Poses for Weight Loss - yoga time The physical practice of yoga is often times strenuous as it tones the body and increases weight loss. Although many practice yoga because it relieves stress and clears the mind, the added benefit of maintaining a