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Spinach, sweet potato & lentil dhal

Heat the oil in a wide-based pan with a tight-fitting lid. Add the onion and cook over a low heat for 10 min, stirring occasionally, until softened. Add the garlic, ginger and chilli, cook for 1 min, then add the spices and cook for 1 min more.

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Spicy root & lentil casserole

Our special Metabolic Nutri-Profile is the system that we’re using in all the recipes throughout Metabolic Cooking so you can see precisely what nutrients you're taking in and make sure that each meal is making the most out of your metabolic rate.

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Beetroot, orange & hazelnut salad

It's easier to eat healthily in the summer with loads of gorgeous fruit and veg in season and lighter meals seeming far more appealing. Try our selection of picnic, BBQ and al fresco eating recipes.

Spinach, sweet potato & lentil dhal

Heat the oil in a wide-based pan with a tight-fitting lid. Add the onion and cook over a low heat for 10 min, stirring occasionally, until softened. Add the garlic, ginger and chilli, cook for 1 min, then add the spices and cook for 1 min more.

Miso aubergines

A really easy low-fat, low-calorie aubergine recipe with delicious umami flavours. This dish is so rich and meaty, it's hard to believe it's vegan!

Crunchy chickpea salad

Crunchy Chickpea Salad Recipe Use bulghar wheat as the base for a Moroccan-inspired salad of pine nuts, raisins, pulses, coriander and parsley Click here for full recipe

Kale with chana & coconut

Added garlic, chilli and cardamom pods - yum. This vegetarian dish, with chickpeas, spiced greens, and yogurt, is halfway between chana masala and saag bhaji - a great side to curries

Sweet & sour lentil dhal with grilled aubergine

Sweet & sour lentil dhal with grilled aubergine | Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your - it's cheap too!

Mustardy beetroot & lentil salad

Dairy Free Mustardy Beetroot & Lentil Salad, soya free, egg free, wheat free, gluten free, dairy free recipes, gluten free recipes dairy & soya free recipes

Sweet potato, chickpea & spinach curry

Finding inspiration when cooking vegan meals isn't as difficult as people might think. Here are some delicious recipes to help you. All of our vegan recipes are based on guidelines from The Vegan Society and exclude all animal products.