Sharon Spooner
More ideas from Sharon

Don’t ditch your fit goal: fitness motivation. "Never quit. If you stumble get back up. What happened yesterday no longer matters. Today's another day so get back on track and move closer to your dreams and goals. You can do it.

Feeling confused.... I have to ride to the rhythm in indoor cycling. Didn´t know that makes me a diva... I thought it made me an instructor...

Feeling confused.... I have to ride to the rhythm in indoor cycling. Didn´t know that makes me a diva... I thought it made me an instructor...

Spinning is a hugely popular cycling based exercise class. Keep reading to learn all about its health benefits... | See more about health benefits and spinning.

Spinning is a hugely popular cycling based exercise class. Keep reading to learn all about its health benefits... | See more about health benefits and spinning.