shashank verma

shashank verma

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shashank verma
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उन्होंने कहा, बहुत बोलते हो, अब क्या बरस जाओगे, हमने कहा, चुप हो गए तो तुम तरस जाओगे !!

उन्होंने कहा, बहुत बोलते हो, अब क्या बरस जाओगे, हमने कहा, चुप हो गए तो तुम तरस जाओगे !!

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.