shelley Harris
More ideas from shelley
This Buffalo Chicken and Broccoli Bowl is fast, easy and flavorful. Chicken and broccoli in a buffalo sauce, served over cauliflower rice makes a gluten free, low carb, high protein, paleo and whole 30 friendly meal!

This Buffalo Chicken and Broccoli Bowl is fast, easy and flavorful. Chicken and broccoli in a buffalo sauce, served over cauliflower rice makes a gluten free, low carb, high protein, paleo and whole 30 friendly meal!

Italian Quinoa Protein Patties- less than 80 calories each, high in protein, low carb, and ridiculously delicious!

Italian Quinoa Protein Patties- less than 80 calories each, high in protein, low carb, and ridiculously delicious!

This high-protein edamame mango salad is easy to make, fresh, tangy, vegan, low in fat and perfect for summer picnics and potlucks!

This high-protein edamame mango salad is easy to make, fresh, tangy, vegan, low in fat and perfect for summer picnics and potlucks!

This quick tuna salad recipe, made with broccoli, tomatoes and chickpeas, is high in protein and fibre but low in fat.

This quick tuna salad recipe, made with broccoli, tomatoes and chickpeas, is high in protein and fibre but low in fat.

This quick tuna salad recipe, made with broccoli, tomatoes and chickpeas, is high in protein and fibre but low in fat.

This quick tuna salad recipe, made with broccoli, tomatoes and chickpeas, is high in protein and fibre but low in fat.

On these cold nights you need something to warm your cockles.  Try our recipe for Slow Cooker Hot Chocolate! Ideal for Halloween, Bonfire Night and Christmas Eve!

On these cold nights you need something to warm your cockles. Try our recipe for Slow Cooker Hot Chocolate! Ideal for Halloween, Bonfire Night and Christmas Eve!