Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.
Peanut Butter, Banana, and Oatmeal Smoothie Peanut butter, banana, and oatmeal smoothie has the fiber, low calories, protein, and just plain good flavor that you want in a breakfast. 14 Smoothie Recipes for a Slim and Trim 2014
Don't pass this article up because we've created a list of foods for you and your family that are both healthy and delicious!
Magical pancakes. Fluffy and perfect. 110 calories for the entire stack and I've made them every day.
17 great recipes all UNDER 400 CALORIES! PLUS ALOE VERA DRINKS, HELP. ROSARIVERA.FLP.COM
12 Low Calorie Meals That Don't Suck--give these a try if you are trying to slim down and stay healthy.
Here are 11 perfect lunches for you!
Grab some weights and work your arms, shoulders, and upper back!
great butt exercises
Time to tone up and get those legs nice and strong for summer! Her are some great workouts for them!