Top 10 Vitamin B12 Foods and Their Benefits - Dr. Axe
B12 has been shown to support immunity, combat depression and healthy hair. Try these top 10 vitamin B12 foods to get your daily dose.
Amplified Pain · Health Boundaries
Persistent pain, the kind that goes on for a long time, changes your neurons making them more sensitive, which increases your sensations of pain.
The Essential Vitamins (and Where To Get Them)
A guide to the essential vitamins that we need to obtain, the recommended dietary allowances for each one, and the best food sources.
Should you be taking a Vitamin B12 Supplement?
Are you in one of the high-risk groups for Vitamin B12 deficiency? Do you know if you should be taking a Vitamin B12 supplement?
9 Vitamin B12 Rich Cereals You Should Include In Your Diet
Vitamin B12 is one of the essential vitamins needed by the human body! Given here are cereals high in vitamin b12 that you should include in your regular diet
Best 15 Vitamin B-6 Foods: Benefits and Recipes
Learn about 15 of the best food sources for vitamin B-6, including recipes and why you should add these foods to your diet.
Dr Oz: Vitamin B12 Deficiency Signs & Stomach Acid Beet Test
Dr Oz discussed the signs of a Vitamin B12 deficiency as well as foods that will give you more energy. Plus, learn a stomach acid beet test.