Mary Sheppard

Mary Sheppard

Mary Sheppard
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slow flow yoga sequence - Google Search

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

oils for insects

Natural Bug Repellent Young Living essential oils can keep ALL the bugs away! Notice how peppermint oil is used for many of these! Keep in mind that peppermint is part of the Premium Starter Kit, along with 10 other oils AND a diffuser!