The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.
I just tried this method for cooking chicken breasts tonight! It was the most moist and tender chicken I've ever achieved! "In 20 minutes, you can have perfectly cooked boneless, skinless chicken breasts to chop or shred to use in other dishes.