Shubhanker Yadav

Shubhanker Yadav

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Shubhanker Yadav
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5-tips-to-look-more-muscular

Skinny men, I hear your cry. It's hard to gain weight. People always ask if you're hungry. You're always having your athletic abilities questioned. Putting on muscle takes forever. Is it possible to put on mass with st

Before you roll your sleeves – remember to undo the buttons on the cuff and gauntlet of your shirt.

There's a serious contradiction of intention when a man rolls up his shirt sleeves. Is he getting ready to fight? Or is he relaxing at the end of a hard day? Or is he getting serious and down to business? is he just cooling off?