Ayurveda Lifestyle

For over 5,000 years, Ayurveda has helped humans heal mind, body. Here you can find tips and best online Ayurveda lessons on Ayurveda lifestyle as well as Yoga…
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Ayurvedic Diet: An Ideal Diet for a Yogi Ayurveda, Yoga, Health, People, Ayurvedic Diet, Ayurvedic, Digestion Process, Yogi, Yoga Is
Ayurvedic Diet: An Ideal Diet for a Yogi
Many a time it so happens that people fail to get visible results even after ardently practicing yoga. This happens because they fail to understand that yoga is one of the pillars of health. However, the grand palace of health cannot stand only on one pillar.
Effect of Food on the Mind and Body Ideal Diet, Genetically Modified Food, Diet, Daily Diet, Digestion
Effect of Food on the Mind and Body
According to Ayurveda, the personality of a person can be divided into 3 basic types – Satvic (virtuous), Rajasic (passionate/hot-blooded) and Tamasic (simple-minded/ obtuse). Bhagavad Geeta says that the food desired by each of these personalities is different. Satvic people prefer fresh, well-cooked, sweet-smelling and easily digestible (mostly vegetarian) food. Rajasic people desire hard to digest, oily, and rich food. Tamasic people choose rotten, foul-smelling food.
Ideal Food Items According to Ayurveda for Everyday Use
Ideal Food Items According to Ayurveda for Everyday Use
We have discussed the type of food that should not be consumed. Now we will discuss some food items that should be consumed on a daily basis. Ideal foods should have the following qualities: It should be easy to cook It should be easy to digest It should contribute to enhancing the digestive fire It should help to balance all the dosha of the body It should not cause toxins while getting digested or after absorption.
Foods to Boost Your Immune System Fitness, Health Fitness, Immune System, Immunity, Healthy Bacteria, Common Cold, Viral Infection
Foods to Boost Your Immune System
Many of us want to avoid taking medicines. However, common reasons to visit a doctor are the common cold or viral infections. These infections may mean taking antibiotics (which can kill healthy bacteria in our bodies) and we can lose energy and physical strength. Antibiotics may also cause indigestion. However, getting sick in the first place is directly related to the strength of our immune systems, that is, our immunity.
History of Ayurveda History, Manual, Siddhi, Divine, Brahma, The Divine, Life
History of Ayurveda
we discovered that Brahma realized Ayurveda as an instruction manual of life for his near-perfect creation, the human beings. First, he taught it to the gods. From the divine beings, Ayurveda passed on to humanity through Sage Bhardwaj. In this blog, let us talk about the mortal tradition of Ayurveda.
Heal Your Body Naturally Mindfulness, Holistic Healing, Ayurveda Course, Healing, Disease, Soul
Heal Your Body Naturally
Ayurveda is a 5,000-year-old science of holistic healing. It is the only science that believes healing your body, mind, and soul can treat disease.
Concept of Disease in Ayurveda – Ayurvedic Disease Synonyms Play, Synonym, Spectrum, Context
Concept of Disease in Ayurveda – Ayurvedic Disease Synonyms
Synonyms play a crucial role in Ayurveda. There is more to them than just words. They have a wide spectrum of implications depending on the context. Let’s look at the synonyms for “disease” contained in various Ayurvedic texts.
How To Make Ayurvedic Remedies Work Homeopathy, Naturopathy, Herbal Remedies, Ayurvedic Remedies, Herbalism, Remedies
How To Make Ayurvedic Remedies Work
After experiencing side effects or complications of modern medicine, many people turn to alternatives such as Naturopathy, Homeopathy, Ayurveda, and simple folk medicine. These herbal remedies, however, produce random and unreliable results. One person may not receive any significant benefits from an herbal remedy. Whereas, another person may experience incredible improvement.
Eight Factors of an Ideal Ayurvedic Meal (Ahaar Vidhi Visheshayatana) Foods, Salads, Meals, Factors, Ideal, Food, Salad
Eight Factors of an Ideal Ayurvedic Meal (Ahaar Vidhi Visheshayatana)
According to Vedas, food is the source of prana for lesser beings. The divine beings derive their nourishment from the fire sacrifice or homa. Vedic wisdom says “mtriyorma amrutam gamaya” (may I move away from death towards immortality). So, till the time we achieve a higher existence, food is our savior. It is the base of annamaya kosha, the physical existence.
What is Dravya – The Concept of Dravya in Ayurveda
Basics of Ayurvedic Herbal Classification. Herbs, Physics, Vedic, Understanding, Atom, Mortar And Pestle
Basics of Ayurvedic Herbal Classification
Before understanding the functions of herbs according to Ayurveda, we need to understand a bit of Vedic physics. Vedic physics starts with subtler entities than the atom. It starts with “padarth”.
Impact of the Seasons on the Human Body Metabolism, Human Body, Wellness, Impact
Impact of the Seasons on the Human Body
To understand the seasonal impact on the human body, we must understand the annual dosha cycle. In brief, the three metabolic doshas follow a waxing and waning cycle, just like the moon throughout the year. Seasons explained in Ayurvedic books like Ashthang Hridya as well as the charak samhita is based upon the patterns that we usually experience in India but as different part of the world have different patterns of seasons so usually what’s seen in the west is that there are 4 seasons.
History of Ayurveda Yoga History, Tantra, Ancient, Saw, Period
History of Ayurveda
let us discover the ancient history of Ayurveda, a 5000-year-old heritage. It has been through many cycles of rising and decline through the ages. The history of Ayurveda starts with the age of Samhita. This period saw the creation of ancient Ayurvedic treatises like Brahma Samhita, Agnivesh Tantra, etc. In this period, Ayurveda grew and branched out into multiple divisions and subdivisions. It was the golden age of Ayurveda when it spread throughout the world!
Concept of Disease in Ayurveda – Ayurvedic Disease Synonyms Meditation, Yoga International
Concept of Disease in Ayurveda – Ayurvedic Disease Synonyms
Synonyms play a crucial role in Ayurveda. There is more to them than just words. They have a wide spectrum of implications depending on the context. Let’s look at the synonyms for “disease” contained in various Ayurvedic texts.
The Spiritual Essence of Ayurveda – 4 Types of Lives Best Yoga, Spiritual
The Spiritual Essence of Ayurveda – 4 Types of Lives
Ayurveda is like an assistant science to yoga. Its purpose is to help a soul to maintain its physical presence and increase its chances of salvation in its current life. The definition of Ayurveda in the classical texts contains its essence. Let us look at the classical definition of Ayurveda as described in Charak Samhita.
What is Ayurveda – Ayurveda Meaning & Origin Ayurvedic Herbs, Ashwagandha, Stamina
What is Ayurveda – Ayurveda Meaning & Origin
yoga has a lesser-known sister science called Ayurveda. Ayurveda is a 5000-year-old Indian traditional medicine system that has survived into the modern world. It has protected the health of people for thousands of years, through its simple yet effective approach. Multiple scientific pieces of research support the Ayurvedic herbs like Ashwagandha, Shatavari. Ayurvedic body cleansing techniques like panchkarma have proven to boost immunity and improve stamina in the body.