Back On The Plan – Slimming World
For those that love their food like me, and DO NOT follow the Slimming World Plan, it really is a great plan to follow. Its not a diet its a new different way of eating. the plan has changed slighlty, and its no longer based on red and green days. Slimming World focuses on what…
Mug Shot syn values
Not all of the Mug shots are free! Check your syn values with this handy graphic, featuring the full range of noodle, rice and pasta mug shots.