We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
Running to Lose Weight Do you always seem too busy to get a good work out in? Want to lose weight and burn fat on the go? Here is a workout that you can do almost anywhere and burn 100 calories. - Learn how to lose weight running
Sculpt your core with these fat-burning exercises that will tone your abs. Get a flat stomach with these intense oblique exercises you can easily do at home or at the gym. Start slimming your upper body and building muscle with this workout routine.