Shvetta
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15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini season!

15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini season!

There are two gifts we should give our children: one is roots. And the other is wings.

There are two gifts we should give our children: one is roots. And the other is wings.

Give the ones you love wings to fly, roots to come back, and reasons to stay. - Dalai Lama

Give the ones you love wings to fly, roots to come back, and reasons to stay. - Dalai Lama