Sonia Salhan
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Hiking is a strenuous activity. Even the most experienced hikers work toward building endurance and strength before, during and after the trekking season. Whether you want to expand your campsite-hiking repertoire, or train for a tough new trail, there are three simple ways to get where you're going. 3 Simple Ways to Improve Your Hiking Endurance - http://www.active.com/outdoors/articles/3-Simple-Ways-to-Improve-Your-Hiking-Endurance.htm?cmp=-17N-60-S1-T3-D7-11222015-156

Hiking is a strenuous activity. Even the most experienced hikers work toward building endurance and strength before, during and after the trekking season. Whether you want to expand your campsite-hiking repertoire, or train for a tough new trail, there ar

Hydrogen Peroxide Magic!

Apple Cider Vinegar: Soaking feet in vinegar (apple cider being best) for the softest feet ever! Its also a great remedy for many problems like toenail fungus, dry feet, tired feet, etc.here are some vinegar foot soaks that will help feet be soft