7 Ways To Hydrate Your Body

So excited! Im in my kitchen today creating my Fermented Black Tea and boy is it delicious!

How to Control Bad Breath

According to the American Dental Hygienists’ Association, there are 40 million Americans suffering from bad breath every year. Bad breath can have a lot of negative impacts upon both our professional and social lives.

Green tea benefits

The Natural Acne Cure: Using Green Tea to Treat, Prevent, or Cure Acne and Breakouts

3 Health Benefits of Walnuts

You'll be amazed at the health benefits of walnuts! Eat 6 or so a day to improve blood vessel elasticity and reduce plaque accumulation. Walnuts have also been shown to aid in the lowering of LDL cholesterol (the bad cholesterol).

Top 5 benefits of drinking beer

Australia used to be a beer-drinking nation but its quaffing plunged to a low in with only litres consumed per person.

For Healthy Tomorrow, Do This Tonight

25 Things to Do Tonight For a Healthier Tomorrow: Drink green tea to boost your metabolism.

Top 5 Health Benefits of Watermelon

How do you choose a ripe Watermelon? have you ever wondered, why people tapping on watermelons in the super markets before picking one? Well this is a way of choosing a ripe Watermelon.