Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/
'winds from my city, tell me about its sky, that when i left it last time, the clouds felt sad but they just couldn't cry' NEW POST: best of art journal and poetry from the month of October // journaling, flatlay, crafts, scrapbooking, diy, notebook, tumblr aesthetics, photography, instagram ideas inspiration, words, passion, quotes, lifestyle creative bloggers, poem by Noor Unnahar //
What is your #skin telling you? This face map shows what could be going on with your body internally and presenting itself externally in the form of #acne. If you're interested in our upcoming #acne study, call 855-DENOVA-1!