Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.
Oh, this is a life saving idea! Sippy cups won't hit the floor. A strap attached with a suction cup under the table. I wish I had thought of this when my son was in a high chair. He was a Sippy Cup Tossing Olympic hopeful.
Watermelon Frosty Watermelon Frosty serves 2 2 ¼ cups frozen watermelon cubes ½+ cup water 2 Tbsp maple syrup 1 large lemon, squeezed (lime juice also works very well! use 2 limes) 1 fresh banana source => Watermelon Frosty