This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.
FREE PDF: Flat Stomach Belly Fat Blaster at Home Workout for Girls – visit http://wlabs.me/1pirVdg to download!
30 day challenge
30 Day Squat Challenge Fitness Workout - 30 Day Fitness Challenges- starting this on the 9th march :)
Men's Fitness: 30 Day Abs and Squats Challenge - http://www.amazingfitnesstips.com/mens-fitness-30-day-abs-and-squats-challenge
Practicing Yoga at Home | A 30 Day Yoga Challenge
Back Cut Out T-shirt – DIY
Workout: Thigh Challenge (30 days)
Strawberry + Lemon and Lemon + Mint leaves Detox Waters ( A little mint in your water can be helpful with pimples, nausea, headaches, digestion, some studies even believe can help with depression, fatigue, breast feeding and asthma
Syn- Free Savoury Rice on Slimming World Extra Easy