Jonathan Kantor
More ideas from Jonathan
Quinoa Fried "Rice" -- swap in protein-packed quinoa for rice with this delicious recipe! | gimmesomeoven.com

Quinoa Fried "Rice" -- swap in protein-packed quinoa for rice with this delicious recipe! Add broccoli, swap frozen peas for fresh sugar snap peas, bean sprouts, bamboo shoots, tempeh: fried with oil and soy sauce

Quick, easy and delicious! // "Jambalaya" | @Ali Velez Ebright (Gimme Some Oven) #recipe #southern #dinner

Jambalaya My friends taught me how to make their homemade jambalaya recipe. And it's a total winner. Jambalaya Prep Time: 15 m.

Delicious chicken jambalaya - needs almost double the stock they suggest and about ten mins more cooking time. Very tasty!

"chicken & chorizo jambalya" A Cajun-inspired rice pot recipe with spicy Spanish sausage, sweet peppers and tomatoes

Another #Antioxidants #Infographic

At YAO Beauty, we use the OSEA skincare line that is full of wonderful ingredients, including antioxidants. You can also add antioxidants to your diet with these yummy and healthy foods!

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

How To Get Back To Sleep In The Middle Of The Night #infographic #Sleep #Health

How To Get Back To Sleep In The Middle Of The Night infographic Sleep Health

Abs

Visual guide to over 40 abs exercis

Ab exercises

Ab Challenge Exercises Demonstrated - RunToTheFinish-ab challenge exercises demonstrated to give ideas for new ways to work the core all month long!

The Only 12 Abs Exercises You Need To Know

Everything you need to do to get a stronger core without doing a single solitary crunch. For everyone from fitness rookie to hardcore exerciser.

Leg Press Variations

Leg press foot placement variations to help target different muscles for better overall leg development. The leg day exercise variations that will really help you get that important definition!