A Paleo Shopping List for Beginners (So You're Not Tempted to Buy Bread)
Prepare to stock your kitchen with Paleo-approved foods by taking this shopping list with when you head to the store. Protein, veggies, and fruit, here we come.
Spring Beauty Alert! Natural Oils for Every Skin Type
From argan to coconut, natural oils are totally having a moment. So which trendy, all-powerful oil is right for your skin type? We spoke with Dr. Joshua Zeichner, director of cosmetic and clinical research in the Department of Dermatology at Mount Sinai Medical Center, to come up with this handy-dandy guide. Here's a bit more info about the natural oils in each category, from Dr. Zeichner: On anti-aging: "Oils used to prevent skin aging are rich in fatty acids and antioxidants. Omega-3 fatty…
Argan Oil Benefits: Top 12 Uses for Healthy Skin and Hair - Dr. Axe
What is argan oil? It's an all-natural alternative to chemical-laden beauty products. Learn about benefits for skin and hair, and how to use.
Coconut Matcha Smoothie | Heart of a Baker
Coconut Matcha Smoothie- A healthy matcha smoothie chock full of bananas, coconut and all kinds of goodness! Perfect for breakfast or a quick power snack.
This 'Miracle Plant' Balances Hormones & Improves Health in Many Ways
This plant was named plant of the year by the NIH because it balances hormones and improves health in a multitude of ways.
The Truth About Coconut Water
By: Vivien Veil Coconut Water. One of God’s amazing gifts to us. Coconut water boasts a stockpile of minerals, natural electrolytes, vitamins, trace elements, amino acids, enzymes, antiox…
Gelatin - The Many Uses & Health Benefits of this Superfood
There are many benefits of gelatin and it's I eat it daily. It's one of the key factors in healing after my surgery. Here's why you should consume geltain.
Hemp Oil Benefits For Skin - Maintain Healthy Skin | Healthy Hemp Oil
Hemp oil benefits for skin - used to cleanse and moisturize the skin, and adds a protective layer, helps prevent rashes and provides relief for acne.
Beneficios del Té Verde Matcha
El té verde Matcha es un producto típico de la cultura Japonesa cuyo uso se está popularizando rápidamente por occidente por sus excelentes cualidades nutricio…
Health Full Life: Green Superfood Juice Recipe
'Superfood' is a term used to describe foods that have a particularly high concentration of vitamins and minerals. Put superfoods to the juicing task – to instantly work at a cellular level to cleanse and detoxify, while leaving you with an amazing feeling of health and vitality. This green superfood juice is great for alkalizing your body