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A super healthy & filling "grab and go" breakfast - just 5 minutes of prep work the night before. This is my new favorite breakfast!!! @choccoveredkt http://chocolatecoveredkatie.com

Overnight Oats – 5 NEW Recipes

A super healthy & filling "grab and go" breakfast - just 5 minutes of prep work the night before. This is my new favorite breakfast!!! @choccoveredkt http://chocolatecoveredkatie.com

27 Extra Easy SP Lunch and Dinner ideas

As July approaches, many will have indulged on a holiday, and many will have holidays approaching. So - having a few SP meals here and there can really accelerate your losses and get you back on track (or even into that bikini you are dreaming of wearing!) With that said, as always it can be extremely tough to come up with ideas when there are only very specific foods you can eat. to help you along, we've dug up 27 ideas for you all! Catch them below. * Beef Stir Fry - beef…

I’ve been enjoying a few SP days recently, trying to speed up my weight loss and compensate for a fair few off plan days (sorry Slimming World!). Unfortunately on an SP day I obviously can&#8…