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If you’d like to take advantage of all that Britain’s cycle routes have to offer, then here’s a competition for you: We’re giving you the chance to win up to £500 worth of cycling goodies with our Get on Your Bike competition! #GetOnYourBike with @Erin Kim Solicitors

The Pashley Poppy is possibly every ladies dream bicycle. It's chic and super stylish thanks to it's sweeping frame and vintage styling. It's unabashedly British and quaint - guaranteed to make your girlfriends jealous. This model costs £450 from the Pashley website.#GetOnYourBike with @Erin Kim Solicitors